¾ÅÉ«ÊÓÆµ

Mental Wellness on Campus

On Campus

Zen Zones

¾ÅÉ«ÊÓÆµ offers these quiet, comfortable, low-sensory spaces at all ¾ÅÉ«ÊÓÆµ locations.  Students, faculty and staff are welcome.  Mindfulness and stress-reduction materials including coloring pages, journals, and stress balls are available to all who visit.

 

Locations

  • Bethlehem:  College Center 104 (across from Veterans Center)
  • Fowler:  Fowler 638
  • Pocono:  Keystone 242

The Zen Zones are made possible by the generous support of Preventive Measures, a mental and home health leader in the region.

 

Together,  we find Hope,  we grow  Resilience,  we Inspire,  we have a Voice,  we are Empowered

 

is an alliance of students, staff, and faculty who are committed to promoting mental wellness, organizing suicide prevention activities, and de-stigmatizing mental illness.

 

THRIVE Ambassadors are students who attend THRIVE meetings, create positive mental health and wellness programs, support their peers, and advocate for change.

 

You can also check out the  website to keep up to date on the latest Wellness Wednesdays activities.

 

Suicide Prevention Plan (PDF)

 

¾ÅÉ«ÊÓÆµ Collegiate Recovery Program (CRP)

¾ÅÉ«ÊÓÆµ CRP is a group of students, all in recovery from substance abuse disorder who support each other in their academic and recovery endeavors. Its goal is to provide an enriched sober environment in which students in recovery can achieve academic success.

 

Internal Web Resources

Mental Health Practitioner Forms (PDF)

 

Mental Health Providers (PDF)

 

Psychiatry Referral List (PDF)

 

These quick, anonymous screenings for anxiety, depression, bipolar disorder, substance addiction, eating disorders, PTSD, and psychosis are not intended to provide diagnoses but can help you identify signs that you or someone you know might benefit from professional consultation and services.

 

External Web Resources

is a useful online resource full of information about mental wellness, mental health issues, and relationships.

 

is an online resource dedicated to the mental health and emotional well-being of students of color.

 

Community and Online Resources for COVID-19 and Mental Wellness

 

FACE COVID eBook by Russ Harris

 

is an online resource providing support for overcoming substance misuse.


Next Steps

With 120+ high-quality programs at a highly affordable cost, you can build specialized skills to advance in your career path — fast. And with flexible class formats and convenient locations, it's never been easier to join us.